Holistic Healing Newsletter Cuurent Volume 2006

Beginning Yoga Poses

I'm very interested in learning Yoga, but not interested in having to attend a class where I have to haul all of my gear a couple of times a week to a hot sweaty room filled with other people. That's just not relaxing to me.

I don't really want to be putting myself into awkward positions where my bottom end is in some stranger's face. That's just a little more intimate than I'm comfortable with, especially when I'm trying to achieve spiritual enlightenment and relaxation.

So, I set out to learn the basics of yoga online.

One of the best sites I came across is Beginning Yoga Poses because they were all about the basics and did a nice job of breaking it all down into readable articles for me. For me that's easiest to process because yoga is so much more than just a form of exercise.

Beginning Yoga Poses has an article called Meditation that goes into a discussion about the spiritual side of yoga and how that's achieved through meditation.

According to Beginning Yoga Poses, " There is no right or wrong behavior during your meditation. It is your time for you. Everyone deserves this kind of personal attention. This is a self-care activity; loving oneself!"

Think of yoga as a mix of both the spiritual meditation and the gentle physical movements. All of which can be very challenging to bring together.

Traditionally meditation focuses on spiritual growth, but in this era of busy lifestyles, meditation is a tool for attaining peace, relaxation and stress relief. And knowing that just fueled my personal desire to learn yoga in the quiet solitude of my own home, with the help of Beginning Yoga Poses.

About the Editor: Bobbie Grennier is a freelance writer and teaches herbalism at www.herbal-college.com. For her FREE reprint articles, please visit: www.seo-writing.com/free-reprint-articles/.


The Truth Behind Belly Energies and Psychic Abilities

By: Bobbie Grennier

Communications from spirit Guides and ghosts is somewhat of a mystery to most of us, but yet there are those who say they can openly communicate with other-worldly beings they call Guides and ghosts.

There are a variety of ways in which a Guide or a departed spirit can communicate with a medium or psychic. Often these communications are through what is called the "clair senses."

Clair senses is a collective word, meaning that the Guides' communication can utilize any of the following types of psychic sensitivity which co-mingles the physical body's normal five senses.

The five sense and the clair sense involved are:

Clairaudience

Clairaudience are perceive sounds (or words) that a person can actually hear when, in fact, no one is speaking and nothing physical is causing the sounds. The sounds are thought to be impressions that register themselves on the spirillae of the ear's pineal gland. It is believed that clairaudience sounds go through the same process that normal hearing does, passing through the Third Eye chakra of the head.

Clairsavorance

Clairsavorance is translated as clear tasting. The person experiences tastes in the mouth without putting anything physical actually in the mouth.

Clairscient

Clairscient means to smell a fragrance or odor of a substance which is not physical in nature. For example, you might smell cigarette smoke when you are in a place where it is certain no one is smoking or has smoked.

Clairsentience

Clairsentience allows a psychic to perceive information as a feeling within the whole body without any other stimuli related to this feeling or information, which comes from within the body, down the kundalini to the stomach area or solar plexus. The stomach area is one of the strongest communication centers that Guides frequently use to communicate.

Clairvoyance

Clairvoyance means to see into an ethereal dimension without using physical eyes. Some describe it as reaching into another vibration frequency and visually perceive "within the head" something like moving pictures. The third eye area of the forehead is one of the other strongest communication centers that Guides frequently use to communicate.

Since this article is focused on the "belly energies" and psychic abilities, we will narrow our focus to the area of the clairsentience.

In his historic writings of "Psychic Science," Sir Oliver Lodge spoke about what he called "clairvoyance or lucidity" and raised the older concepts that were coined as "reading with the pit of the stomach." According to Lodge, using the stomach or belly area as the channel for psychic communications was an established practice.

That is an interesting observation when you look more globally at the ancient's beliefs about the belly. The Chinese called this belly chakra the "chi point," while the Japanese termed it the "hara" or "ki point." As the body's balancing chakra, this area is located one and a half inches below the navel and one and a half inches inward toward the spine. It is the "energy" that the body generates, some call it a power-center.

In writing this article, I spoke with world renown psychic and author Jane Doherty because as a psychic she experiences a physical phenomena that relates to Sir Oliver Lodge's concept of "reading with the pit of the stomach."

Whenever there are ghosts around Jane Doherty, she has an amazing physical reaction to them. The reaction Jane has is that her stomach area actually enlarges by as much as six inches around within seconds. And, Jane tells us that it is extremely painful to her when this happens. If you watch Jane while her stomach expansion is happening, you are going to hear her moaning and see her wincing … and trust me, it is not dramatics … Jane is in definite pain.

With regards to her expanding tummy, Jane says, “It feels like a contraction when a woman is in labor, but it doesn't ever release me until the spirit leaves. Instead, the stomach expands as if I was nine months pregnant.” Jane actually describes it as very intense muscle cramps, where her stomach is physically gripped by the ghost, and if you watch, the belly will actually lift up. Jane continues, “Often I can tell by the grip whether it is a female, male or child spirit. It first happened to me in 1990, when I investigated my first haunted house with a researcher.”

Psychic Jane Doherty has this psychic belly experience as she applies her clairsentience skills, but interestingly enough the phenomena only happens when a ghost is present and not when a Guide is present. You can learn more about Jane Doherty's psychic abilities in her book "Awakening the Mystic Gift: The Surprising Truth About What It Means to Be Psychic," which chronicles Jane's own psychic awakening and what it truly means to be psychic. You can also view her expanding stomach area on TLC's Dead Tenants show in which Jane co-stars. Jane's book and book club are located at www.Herbal-College.com.

Doreen Virtue, author of "Clairaudience: Hearing Your Angels' Messages," says that clairsentients get divine guidance through bodily sensations, such as a tightening of the jaw, fists, stomach or sex organs, and that they intuitively know the specific meaning of these tightening reactions. She further adds that clairsentients receive angelic guidance through an etheric sense of smell, taste, and touch.

Renowned medium John Holland says pointedly that the hot spot for clairsentients is the stomach.

Clearly the "belly energies" and "psychic abilities" are intrinsically related as a compliment that helps allow mediums to communicate with Guides, ghosts and other-worldly beings. The stomach area is indeed one of the strongest communication centers frequently use to communicate with that which has no physical form.

About the Author: Bobbie Grennier is a freelance writer and teaches herbalism at herbal-college.com. She also is the webmaster for hauntedcams.com and www.seo-writing.com/free-reprint-articles/ for FREE reprint articles.


Dear Friends,

Judging by the flood of emails I have received about detoxification, it's a topic that's very much on people's minds. Of course, the idea of detoxification is hardly a new one.

A History of Cleansing
Body purification has been a part of mankind's rituals for health and well-being for thousands of years. Cleansing is a rich tradition that has helped humans through all ages and cultures. In ancient times, it was used as a way to reconnect with the divine. Today, detoxification is a necessary commitment for staying healthy. It is a way to clean out environmental pollutants, drug residues, and collected waste matter trapped in our bodies. We are all affected by the enormous amount of environmental toxins and stresses assaulting us in our world. We all make unhealthy life choices now and again, be it food or otherwise. Eventually, this situation catches up to us. How do we remain healthy in light of this assault? Detoxification is a good place to start.

Getting the message out
I was a little surprised at the overwhelming response I received to the email about detoxification I sent out at the beginning of this month. Clearly, it shouldn't be a shock that people need help with their detox. It's a complicated subject, and preparing for your detox can be daunting without some guidance. To help with this, each of my six different targeted detox kits comes complete with a step-by-step healing program.

I designed six different detox kits because people are different, our bodies are different, and the health challenges we face our different as well. Click on each of the kits below to read the symptoms associated with that sort of detox, and select the kit that best matches your own problems.

Bladder & Kidney Healing Kit [20% Off]
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Candida Detox Kit [20% Off]
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Colon Detox Kit [20% Off]
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Fat & Cellulite Detox Kit [20% Off]
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Liver Detox Kit [20% Off]
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Lymph Detox Kit [20% Off]
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Each kit includes my best-selling book, Detoxification, three of my Crystal Star whole-herb formulas, and a step-by-step healing program designed just for your specific problem. As a bonus, by buying the kit you save 20% off over buying everything separately!

To Life-Long Health,

Linda Page, Ph. D., Traditional Naturopath
Linda Page, Ph. D., Traditional Naturopath. Author of Healthy Healing & Founder of Crystal Star Herbal Nutrition (Since 1978).

   
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Recommended Books

Awakening the Mystic Gift:
The Surprising Truth About What It Means to Be Psychic


by Psychic Jane Doherty

What People Are Saying About Jane's Book:

I have read Jane's book (Awakening the Mystic Gift: The Surprising Truth About What It Means to Be Psychic ), and it is wonderful.

~ David

I have read Jane's book and am convinced she is the real deal. I love (Jane's) Dead Tenants show as it gets into the nitty gritty of working psychics, and the truths they uncover. She has a genuine gift, and I'm so glad we can watch that at work on this show.

~ Kathleen

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Herbal Tea Recipe

Nothing like a steaming hot cup of herbal tea to put the day into total perspective.

Warm Me Herbal Tea

2 parts red clover blossoms
1/4 part olive leaf
1 part nettles
1/2 part chickweed
1/4 part fenugreek seed
1/4 part fennel seeds
1/4 part licorice

Mix ingredients and store in a covered container. Brew as below.

HERBAL INFUSION IN WATER:
1 cup water
2 tsp. herb tea

Boil water. Add the herb tea to the water. Cover, and let it steep for 10 minutes. Strain into a cup. Can be sweetened with honey.

Natural Healer's Political Awareness

Supplement industry may challenge FDA rules on ad claims - The FDA has successfully blocked the sellers of vitamins and minerals and herbal remedies from informing consumers about those health benefits by preventing claims that supplements prevent, treat or cure disease.

Will N.M. be the first state to ban aspartame?
The 2006 campaign to get rid of aspartame is now expanding on two fronts. On the first front, another Nutrition Council bill has been introduced with the political support of Governor Bill Richardson, who has enthusiastically placed it on the agenda for the 2006 short session, which he controls, doubly endorsing it with an Executive Message.

Support the Health Freedom Protection Act
Imagine how much healthier we would be if, before leaping to purchase synthetic prescription drugs, we turned to foods and natural remedies as the first step toward solving our health problems. A bill has been introduced into the U.S. House of Representatives which would give consumers access to truthful, non-misleading health information; send a letter to support the Health Freedom Protection Act today!

Natural Healers Directory of Schools

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Other Fun Places To Visit

Got a few hours with nothing to do or better yet, need a break from all that you do have going? Take a peek at HauntedCams.com where you look for ghosts at some the world's most haunted places right from the comfort of your own home.

Do you like things mystical, then you might enjoy learning a thing or two about the Faeries of Ireland at VeryFaery.com or FaeryFaith.org. Both web sites are packed with information and folklore all about the Fairies. Oh and don't forget to pop into Tooth-Fairy.org if you've got kids that need a little something from the Tooth Fairy!

And speaking of folklore, ChristmasKids.org is a treasure chest of information about the traditions of Christmas. This one is fun for the whole family. More Santa Claus fun can be had by visiting SantasVillage.net to learn about the old theme parks of yester year.

 

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